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© Richard Melik / Tri247.com
How to Qualify for the IRONMAN World Championship - Part Two Ali'i Drive, Dig Me Beach, The Queen K, Lave Java - the sights, sounds (and even coffee...
Posted on: Monday, Oct 17, 2016 at 10:53
© Richard Melik / Tri247.com / Freespeed.co.uk
How to Qualify for the IRONMAN World Championship - Part One Ali'i Drive, Dig Me Beach, The Queen K, Lave Java - the sights, sounds (and even coffee shops)...
Posted on: Wednesday, Oct 12, 2016 at 14:48
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Regular Tri247 contributor Russell Cox reports on his race at the 2011 Outlaw Triathlon. It was a long way from being his best performance, but has managed...
Posted on: Friday, Aug 5, 2011 at 10:09
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Russ Cox relishes Outlaw's quick course... Russ Cox has plans to do four iron-distance events this year, on top of the thirteen he's already done! ...
Posted on: Friday, Feb 25, 2011 at 13:20
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Russell Cox (www.trainstravels.co.uk), a regular contributor to the site over the last couple of years reports on his second visit to Kona. Check out our...
Posted on: Wednesday, Oct 20, 2010 at 13:44
We've been following the progress of Ironman athlete Russell Cox (www.trainstravels.co.uk) for a couple of years now. Check out some of his prior race reports via the links at the bottom of...
Posted on: Wednesday, Aug 4, 2010 at 14:57
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Russell Cox (www.trainstravels.co.uk) had a very busy 2009, chasing a Kona spot which he achieved at the last minute via Ironman UK. Things are slightly...
Posted on: Wednesday, Mar 10, 2010 at 12:00
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Russell Cox (www.trainstravels.co.uk) has been keeping us updated on his hectic racing schedule during the year, and after a great result in Kona, Ironman...
Posted on: Wednesday, Dec 9, 2009 at 09:57
© Tim Carpenter
It's barely two weeks ago that Russell Cox (www.trainstravels.co.uk) was reporting on his excellent Hawaii performance (9:47), where he was the third GB...
Posted on: Monday, Nov 2, 2009 at 07:52
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Russell Cox has been a busy athlete this year. Ironman Western Australia, Ironman Australia, Ironman Lanzarote, Quelle Challenge Roth and Ironman UK had all...
Posted on: Wednesday, Oct 14, 2009 at 08:40

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