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Mon 19th Aug 2019
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Physio Corner
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Athletes! Why do you keep getting injured or having recurring niggles!? Jade Blake, Senior Physiotherapist at Physo4Life (www.physio4life.co.uk) looks at some of the common causes of injury...
Posted on: Wednesday, Feb 18, 2015 at 14:30
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Liam Goode, Senior Physiotherapist at Physo4Life (www.physio4life.co.uk) takes a look at the use of ice or heat to help treat injuries. Most injuries (sprained joints, torn muscles),...
Posted on: Monday, Feb 9, 2015 at 13:47
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British long distance professional Tamsin Lewis (www.sportiedoc.com), was in Kona this year for the Ironman World Championships. You won't have seen her in the GB results however, as...
Posted on: Monday, Oct 28, 2013 at 09:30
Here is the latest update of our new series from Nina McArthur. Nina recently launched launched her own blog (www.sinkorswimnina.blogspot.com) to track her progress after returning to the sport, three years after losing...
Posted on: Wednesday, May 2, 2012 at 09:30
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We've recently been trialling The Grid, a development on...
Posted on: Thu, Feb 10, 2011 at 09:57
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Unfortunately there are only two types of triathlete –...
Posted on: Mon, Feb 7, 2011 at 10:00
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Sports massage is a topic that is discussed by many triathletes. For...
Posted on: Tue, May 12, 2009 at 08:35
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Our physio corner has been a little quiet for a few months, but thanks to the South London based physiotherapy clinic, Physio4life, we will be bringing you a new series of articles ranging from; how triathletes can...
Posted on: Tuesday, Feb 17, 2009 at 09:20