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Mon 19th Aug 2019
Physio Corner
Athletes! Why do you keep getting injured or having recurring niggles!? Jade Blake, Senior Physiotherapist at Physo4Life ( looks at some of the common causes of injury...
Posted on: Wednesday, Feb 18, 2015 at 14:30
Liam Goode, Senior Physiotherapist at Physo4Life ( takes a look at the use of ice or heat to help treat injuries. Most injuries (sprained joints, torn muscles),...
Posted on: Monday, Feb 9, 2015 at 13:47
British long distance professional Tamsin Lewis (, was in Kona this year for the Ironman World Championships. You won't have seen her in the GB results however, as...
Posted on: Monday, Oct 28, 2013 at 09:30
Here is the latest update of our new series from Nina McArthur. Nina recently launched launched her own blog ( to track her progress after returning to the sport, three years after losing...
Posted on: Wednesday, May 2, 2012 at 09:30
We've recently been trialling The Grid, a development on...
Posted on: Thu, Feb 10, 2011 at 09:57
Unfortunately there are only two types of triathlete –...
Posted on: Mon, Feb 7, 2011 at 10:00
Sports massage is a topic that is discussed by many triathletes. For...
Posted on: Tue, May 12, 2009 at 08:35
Our physio corner has been a little quiet for a few months, but thanks to the South London based physiotherapy clinic, Physio4life, we will be bringing you a new series of articles ranging from; how triathletes can...
Posted on: Tuesday, Feb 17, 2009 at 09:20