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Tri Training Harder's racing team (click HERE for more details on the team members), have kicked their year off with a great start by spending a week at their training base in Portugal.  The weekend is designed to set the athletes...
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Posted on: Wednesday, Jan 28, 2015 at 10:16
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How are you going to kick-start your pre-season winter training? Strength and Conditioning / Core Strength is an often overlooked area - so the Tri Training Harder (www.tritrainingharder.com) coaches have made it simple...
Posted on: Thursday, Nov 6, 2014 at 13:39
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For many, the triathlon season has probably come to end in recent weeks - but are you able to take your foot off the (training) gas and take a break? Coach Alan Ward from Tri Training Harder...
Posted on: Wednesday, Oct 29, 2014 at 16:30
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IRONMAN® UK announces Tri Training Harder as the Official Coach for all IRONMAN® UK 2015 Events In an exciting new partnership, Tri Training Harder are delighted to be working closely with Ironman® UK as...
Posted on: Tuesday, Oct 21, 2014 at 16:58
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We're coming towards the end of the triathlon season in the UK, but there are still a few more options out there. Are you searching for one more challenge... or perhaps it is time to take a break? Before you just...
Posted on: Saturday, Oct 4, 2014 at 10:00
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With Ironman Wales coming up very soon, coach Alan Ward from...
Posted on: Fri, Sep 5, 2014 at 14:00
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One of the regular features at the Triathlon Show is the 10km...
Posted on: Thu, Mar 6, 2014 at 04:00
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You are putting in the work... but have you stopped to think...
Posted on: Fri, Jan 24, 2014 at 15:00
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For those of you who are tired of the generic training plan which...
Posted on: Wed, Dec 4, 2013 at 14:14
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Can short, High Intensity Training (HIT) be a valuable way...
Posted on: Mon, Nov 18, 2013 at 10:50
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Triathlon can, at times, be an all-consuming sport. As athletes...
Posted on: Wed, Oct 23, 2013 at 17:50
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Last week we brought you some great advice from Simon Ward on the...
Posted on: Tue, Feb 19, 2013 at 10:18