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Fri 19th Aug 2022
Simon Ward's road to Ironman Austria - following a bone-breaking bike crash With around a month to Ironman Austria 2016, Simon Ward is making some progress. With a Kona 2017 start guaranteed through the Kona Legacy program - finishing is key...
Posted on: Wednesday, Jun 1, 2016 at 15:13
The fine line between fitness and health Last week we brought you the first two parts (part one | part two) of Simon Ward's route to Ironman Austria 2016. There will be no records broken, PB's set of contention...
Posted on: Friday, May 6, 2016 at 10:56
From broken body to Ironman - the big picture plan Yesterday we published part one of the journey of Simon Ward ( to Ironman Austria 2016. This mini-series however is not a typical one. Having...
Posted on: Thursday, Apr 28, 2016 at 13:50
When a broken collar bone and fractured ribs stops you... how do you prepare for Ironman? When Simon Ward ( went out for a fairly standard bike ride in late December, the plan definitely wasn't...
Posted on: Wednesday, Apr 27, 2016 at 11:10
Ironman Wales may have been his tenth full-distance Ironman™ event, but for Simon Ward it "was my hardest Ironman ever". That said "I loved every minute of it"! Simon Ward's...
Posted on: Friday, Sep 19, 2014 at 12:08
Coach Simon Ward will be racing Ironman Wales on Sunday. While...
Posted on: Fri, Sep 12, 2014 at 18:36
After falling well short of his goal at Ironman Lanzarote in...
Posted on: Thu, Aug 28, 2014 at 15:06
We've been following the progress of Simon Ward on his...
Posted on: Thu, Jun 12, 2014 at 09:00
Just three weeks to go now until Simon Ward gets to see whether...
Posted on: Sat, Apr 26, 2014 at 18:00
Time is fast approaching for Ironman Lanzarote 2014 - and with it...
Posted on: Tue, Mar 18, 2014 at 07:00
In May last year, triathlon coach Simon Ward announced his...
Posted on: Fri, Jan 17, 2014 at 08:00
Are you a slave to your stopwatch, GPS, powermeter or other...
Posted on: Tue, Nov 26, 2013 at 12:00
Recently back from working in Kona, Simon Ward is hoping to be...
Posted on: Thu, Nov 21, 2013 at 06:31
As part of his 2014 Hawaii Five-0 Project, Simon Ward has...
Posted on: Thu, Oct 17, 2013 at 09:50