| Simon Ward's road to Ironman Austria - following a bone-breaking bike crash
With around a month to Ironman Austria 2016, Simon Ward is making some progress. With a Kona 2017 start guaranteed through the Kona Legacy program - finishing is key... Posted on: Wednesday, Jun 1, 2016 at 15:13 |
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| The fine line between fitness and health
Last week we brought you the first two parts (part one | part two) of Simon Ward's route to Ironman Austria 2016. There will be no records broken, PB's set of contention... Posted on: Friday, May 6, 2016 at 10:56 | From broken body to Ironman - the big picture plan
Yesterday we published part one of the journey of Simon Ward (www.thetriathloncoach.com) to Ironman Austria 2016. This mini-series however is not a typical one. Having... Posted on: Thursday, Apr 28, 2016 at 13:50 |
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| When a broken collar bone and fractured ribs stops you... how do you prepare for Ironman?
When Simon Ward (www.thetriathloncoach.com) went out for a fairly standard bike ride in late December, the plan definitely wasn't... Posted on: Wednesday, Apr 27, 2016 at 11:10 | Ironman Wales may have been his tenth full-distance Ironman™ event, but for Simon Ward it "was my hardest Ironman ever". That said "I loved every minute of it"!
Simon Ward's... Posted on: Friday, Sep 19, 2014 at 12:08 |
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| | Coach Simon Ward will be racing Ironman Wales on Sunday. While... Posted on: Fri, Sep 12, 2014 at 18:36 After falling well short of his goal at Ironman Lanzarote in... Posted on: Thu, Aug 28, 2014 at 15:06 We've been following the progress of Simon Ward on his... Posted on: Thu, Jun 12, 2014 at 09:00 |
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| Just three weeks to go now until Simon Ward gets to see whether... Posted on: Sat, Apr 26, 2014 at 18:00 | Time is fast approaching for Ironman Lanzarote 2014 - and with it... Posted on: Tue, Mar 18, 2014 at 07:00 |
| In May last year, triathlon coach Simon Ward announced his... Posted on: Fri, Jan 17, 2014 at 08:00 | Are you a slave to your stopwatch, GPS, powermeter or other... Posted on: Tue, Nov 26, 2013 at 12:00 |
| Recently back from working in Kona, Simon Ward is hoping to be... Posted on: Thu, Nov 21, 2013 at 06:31 | As part of his 2014 Hawaii Five-0 Project, Simon Ward has... Posted on: Thu, Oct 17, 2013 at 09:50 |
