Over the Christmas and New Year period we decided to do a little bit of restructuring to our Nutrition Section, on the basis that we found lots of informative and useful articles that even we didn't know we had... and if we didn't know they were there...what chance you the readers finding them!

The first change you will notice on the restructured Nutrition Section is additional sub-sections at the top of the page. We've put these in to make it easier for you to find what your looking for, and better categorise our history of nutrition related articles. The sub-sections have been divided up into the following four categories:

Nutrition Advice: As it suggests, this is where you will find the articles and features to help your nutrition understanding, and guide you through the sometimes dark art of fuelling your training and racing.

Nutrition Reviews: We regularly test and give our opinions on many of the nutrition drinks, bars, gels and supplements on the market. This is where you'll find them. Many more coming soon!

Product Features: Here you will find news on all of the latest products released into the increasingly competitive nutrition market.

Nutrition News: Catch up with the rest of the news from the world of nutrition - who is sponsoring who? Which brand are launching in the UK? You'll find all of that news here!