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Mon 18th Oct 2021
Tri Dynamic bring DSquad tips to London
Posted by: Editor
Posted on: Tuesday 24th September 2013

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Age Groupers learn Dsquad secrets from Darren Smith in London

Lucky age group triathletes travelled from all over the UK and Europe to attend the Tri Dynamic ( Master Class with Elite Coach Darren Smith. The high attention one day coaching event focused on improving both run and swim technique. It took place at St Mary's University College Twickenham, where Mo Farah trained and at Hampton Pool's beautiful outdoor 36m pool.

Participants benefitted from spending a whole day being coached by one of the best triathlon coaches in the world right now. For the last 10 years Darren Smith  master-minded the success of his Dsquad athletes culminating in 2013 with Aileen Reid, Emma Moffatt and Jodie Stimpson placing an impressive 2nd, 3rd & 4th at the WTS London Grand Final with Jodie Stimpson having her best ever season to date winning in Kitzbühel and taking second in the World Triathlon Series.

Darren Smith Master Class

Throughout the day the motivated age group athletes learned from Darren Smith and how he coaches his world class Dsquad athletes enjoying both theory and practical sessions.  Both swimming and running sessions included video work under the watchful eye of Darren Smith. He also went through extremely helpful strength and conditioning exercises that the Dsquad use to stay fit, healthy, and ‘bulletproof'. By the end of the day's event some big improvements had been made and the athletes went away armed with new skills and feedback from Darren Smith to enable them to continue practicing over the winter season and come out next season stronger, fitter and faster athletes.

Commenting on the day, Darren Smith said " I always enjoy helping our age group athletes on these Tri Dynamic events. It is a lot of fun and we have seen some impressive adaptations and improvements in a short time frame."

Tri Dynamic will be continuing to offer some truly original and unique events in conjunction with Darren Smith.

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Darren Smith Master Class

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